I’m completing 3,214 push-ups in 23 days to raise awareness and funds for mental health in Australia.

This isn’t just a challenge—it’s a commitment. Every push-up represents someone in need, and every dollar raised helps fund vital mental health services and initiatives across the country.

I’ll be recording and updating my progress daily on my personal blog MaxHoang.com.au and sharing it across my social media platforms. I invite you to follow the journey, cheer me on, and most importantly, join the cause.

If you’re passionate about mental health and want to make a difference, you can:
Make a tax-deductible donation to support the movement.
Or even become part of the team—let’s push for better together.

Every push-up counts. Every donation matters.
Let’s #PushForBetter mental health in Australia.

Funds Raised: https://www.thepushupchallenge.com.au/fundraisers/ngoccuonghoang/the-push-up-challenge